Traditional Karuppu Kavuni Dosa - Nutritious & Crispy Tiffin Recipe

Karuppu Kavuni Rice Dosa is a unique and healthy South Indian tiffin recipe made using traditional black rice. This dosa stands out with its naturally beautiful purple color and rich flavor. When I first tried this recipe, I was amazed by how vibrant and appealing the dosa looked on the tawa.

This recipe works well whether you grind the batter using a mixer or a wet grinder. For best taste and texture, thin dosas turn out better than thick (kal dosa) with this batter.

Karuppu kavuni rice, also known as black rice, is highly nutritious. It is rich in antioxidants, especially anthocyanins, which give the rice its deep purple color. It is also a good source of fiber, iron, and protein, making it beneficial for digestion, heart health, and overall wellness. Compared to regular dosa rice, traditional varieties like karuppu kavuni and mappillai samba require longer soaking time, so make sure to soak for at least 7–8 hours.

Since the rice and dal are soaked for a longer duration, fermentation happens faster. Always check the batter after 6 hours and refrigerate once it reaches the right consistency to avoid over-fermentation.

This dosa pairs best with slightly thin sambar or chutney, enhancing its taste beautifully. If you are trying this for the first time, start with a small quantity.

Here is the video link for Karuppu Kavuni Rice Dosa

Karuppu Kavuni Rice Dosa Recipe Details

Ingredients

Karuppu Kavuni Rice (Black Rice) – 1 cup
Idli Rice – 1 cup
Urad Dal – 1/2 cup
Fenugreek Seeds – 1 tsp
Rock Salt – to taste
Oil – as needed

Method

In a bowl, add idli rice, karuppu kavuni rice, urad dal, and fenugreek seeds. Wash them well 2 times. Add enough water and soak for about 8 hours.
After soaking, grind the mixture in a mixer or wet grinder by adding required water to a smooth batter.
Add salt as needed and mix well using your hand. Cover and allow it to ferment for about 6 hours.
After fermentation, mix the batter once again. Heat a dosa tawa and pour a ladle of batter, spreading it into a thin dosa.
Drizzle a little gingelly oil around the edges. Cook until the bottom turns golden and crisp, then flip and cook the other side.
Remove once crispy. Healthy and delicious Karuppu Kavuni Rice Dosa is ready to serve.
Serve hot with chutney, sambar, or podi. Enjoy!

Karuppu Kavuni Rice Dosa is not just visually stunning but also packed with health benefits. It’s a perfect way to include traditional and nutritious ingredients in your daily diet. With its crispy texture and rich taste, this dosa is sure to become a favorite in your kitchen. Try it once, and you’ll love both its flavor and vibrant color!

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