Aval (Poha) with Palm Jaggery - Karuppati Samba Aval - Healthy and Easy Tiffin - Dishes with two or three ingredients
Karupatti Samba Aval - prepared with red poha, grated coconut and palm jaggery. Just 3 ingredients are required to prepare this healthy breakfast. I prepared this recipe for 30 varieties easy and healthy dishes with few ingredients for the Aval Vikatan magazine. For this dish you can use either thick aval or thin aval. One of the common mistake that why dishes made with aval gets soggy is due to over soaking the aval which turns mushy. If you are using thick aval, soak the aval in warm water for 15 minutes and then drain the water completely. If you are using thin aval, just rinse the aval and drain the water completely. Make sure that you don't soak it for more the 15 minutes. To prepare this dish, you have to grate the palm jaggery and prepare a thick syrup. Then the syrup is strained to remove the impurities and add it to the soaked aval. Finally, a handful of fresh grated coconuts is added. If you want to prepare even more ahead of time, you can prepare the palm jaggery...