Kuzhi Paniyaram - Healthy South Indian Tiffin

Kuzhi Paniyaram is an easy and healthy tiffin prepared with a few basic ingredients in our kitchen.Once you have decided to prepare kuzhi paniyaram for your dinner, prepare the batter and allow it to ferment for 5 to 8 hours. You can also ferment the batter overnight and you can prepare a healthy tiffin for your family during weekends. Makes an easy tiffin for your regular week night or weekend breakfast. It's spongy and slightly crispy on the outside and soft on the inside.

Kuzhi Paniyaram - Kuzhi Paniyaram is an easy and healthy tiffin prepared with a few basic ingredients in our kitchen.Once you have decided to prepare kuzhi paniyaram for your dinner, prepare the batter and allow it to ferment for 5 to 7 hours. You can also ferment the batter overnight and you can prepare a healthy tiffin for your family during weekends. Makes an easy tiffin for your regular week night or weekend breakfast. It's spongy and slightly crispy on the outside and soft on the inside. In this kuzhi paniyaram recipe, you need idly rice, raw rice, urid dal, fenugreek and other tempering ingredients. Many people prepare kuzhi paniyaram with the dosa batter, but I recommend to grind the batter separately for kuzhi paniyaram. Never skip the fenugreek because it helps to give you a soft and spongy paniyarams. To add additional flavours I have added fresh grated coconuts, chopped onions and green chillies. For frying the kuzhi paniyaram you can use groundnut oil or gingely oil. Finally, don't forget to prepare tomato chutney to serve this yummy kuzhi paniyaram. Because it's one of the best side side dish for this kuzhi paniyaram. Now we will see the recipe in detail.

In this kuzhi paniyaram recipe, you need idly rice, raw rice, urid dal, fenugreek and other tempering ingredients. Many people prepare kuzhi paniyaram with the dosa batter, but I recommend to grind the batter separately for kuzhi paniyaram. Never skip the fenugreek because it helps to give you a soft and spongy paniyarams. To add additional flavours I have added fresh grated coconuts, chopped onions and green chillies. For frying the kuzhi paniyaram you can use groundnut oil or gingely oil. Finally, don't forget to prepare tomato chutney to serve this yummy kuzhi paniyaram. Because it's one of the best side side dish for this kuzhi paniyaram. Now we will see the recipe in detail.

Kuzhi Paniyaram Recipe - How to prepare Kuzhi Paniyaram

Prep time : 15 minutes
Soaking time : 2 hours
Cook time : 20 minutes
Serves : 4
Category : tiffin
Author : Muthulakshmi Madhavakrishnan

Ingredients

1 cup idly rice
1 cup raw rice
1/2 cup urid dal
1/4 tsp fenugreek
1/2 tsp mustard
1/2 tsp urid dal
3 green chilly
25 small onions or 1 onion
1/2 cup grated coconut
few curry leaves
salt to taste
gingely oil or groundnut oil for frying

Cooking Directions

Combine the idly rice, raw rice, urid dal and fenugreek in a wide bowl. Rinse them well for 2 times and pour 4 to 5 cups of water. Soak it for 3 hours.After 2 hours, drain the water completely. Take a big mixer jar and add the drained rice to it. Grind it with 1/2 cup of water.
Scrape the sides with a spatula and add the required salt and grind it smoothly.Transfer the batter to the bowl. Close it with the lid for 5 to 7 hours.
Chop the small onions and green chillies. You can also add grated carrots and chopped coriander leaves.
Heat oil in a pan and add the mustard and urid dal. When it splutters add the chopped onions and green chillies. Stir and saute them well until it turns soft. Add the curry leaves and turn off the heat. After 5 hours, mix the batter and add the grated coconut and mix it well. Next, add the sauted ingredients and mix it well.
Heat the kuzhi paniyaram pan on medium heat. When the pan is heated enough, fill each mould with a teaspoon of oil. Use a tablespoon sized ladle to scoop the batter and pour into each moulds. Carefully flip the paniyarams with a wooden spoon and fry until deep golden brown. Again add oil in each moulds and cook the panniyaram in batches.

Kuzhi Paniyaram with step by step photos

Combine the idly rice, raw rice, urid dal and fenugreek in a wide bowl. Rinse them well for 2 times and pour 4 to 5 cups of water. Soak it for 2 hours. After 2 hours, drain the water completely.

Take a big mixer jar and add the drained rice to it. Grind it with 1/2 cup of water. If you want to double or triple the dish, use wet grinder for grinding the batter.

Scrape the sides with a spatula and add the required salt and grind it smoothly.

Transfer the batter to the bowl. Rinse the mixer jar with 1/2 cup of water and add it to the batter and mix them well. Close it with the lid for 5 to 7 hours.

Chop the small onions and green chillies. You can also add grated carrots and chopped coriander leaves.

After 5 hours, mix the batter and add the grated coconut and mix it well.

Heat oil in a pan and add the mustard and urid dal. When it splutters add the chopped onions and green chillies. Stir and saute them well until it turns soft. Add the curry leaves and turn off the heat.

Next, add the sauted ingredients and mix it well.

Heat the kuzhi panniyaram pan on medium heat. When the pan is heated enough, fill each mould with a teaspoon of oil. Use a tablespoon sized ladle to scoop the batter and pour into each moulds.

Carefully flip the paniyarams with a wooden spoon and fry until deep golden brown. Again add oil in each moulds and cook the paniyaram in batches.

Transfer the paniyarams to the serving plate and serve it with tomato chutney.

Comments

Quick Paneer Masala - 15 minute Paneer Gravy - Easy Paneer Masala

Quick Paneer Masala - this homemade restaurant style paneer masala is one of my most frequently made gravy recipes. It's perfect with chapathi, poori, nann and also for pulao varieties. Fresh tomatoes help to make the best gravy, especially when you use red ripe tomatoes. What makes this quick paneer masala easy to make and why it calls for 15 minute gravy is because instead of pureeing the tomatoes, it's made with ground tomato paste. For paneer butter masala, we blanch the tomatoes and then made into puree. But I want to prepare a quick gravy with simple process. During the summer season, I like to prepare gravy and sambar with a shortcut.This quick paneer masala is one of the best 15 minute gravy recipes for beginners and also for busy mothers. I am actually really excited about this gravy because this paneer masala is made without any artificial colours, fresh cream. It has a delicious flavour with a smooth, creamy gravy. Tips for the best Paneer masala Use fresh ...

Tirunelveli Kootanchoru - Mixed vegetables rice with dals and spices

Kootanchoru is a popular lunch dish from Tirunelveli. This is our family favourite rice and it is rich in nutrients as it contains lots of vegetables and dals. We prepare this rice frequently for special events and family get togethers. In most of Tirunelveli dishes we use small onions, garlic, coconut and generous amount of jeera. In this dish also we have used coconut small onion paste and good amount of fresh vegetables. We add commonly used vegetables such as raw banana, brinjals, drumsticks, carrots, beans and potatoes. I have learned this recipe from my grandma. She taught me with her some useful tips and techniques about how to cook, when to add the ingredients and how to choose the correct vegetables. My son named as Tirunelveli biriyani for this rice. Now let's see how to prepare this kootanchoru with step by step photos. Here is a short video for Tirunelveli Kootanchoru

Wheat Rava Kichadi With Vegetables - Samba Godhuma Rava Kichadi - Healthy Breakfast

A healthy diabetic friendly kichadi recipe made with wheat rava. You can start your breakfast with a cup of this healthy kichadi as it includes carrot, green peas and beans which blend together beautifully with wheat rava. A handful of fresh green peas gives a slightly sweet taste for the kichadi. There are two main varieties of wheat rava - medium coarse and fine coarse. Fine coarse wheat rava is my favourite for kichadi and upma dishes. Medium coarse wheat rava is perfect for sweet pongal and payasam. Both types require more time to cook when compared to regular white rava. Fine coarse wheat rava doesn't need to be roasted for this kichadi. To cook 1 cup fine coarse wheat rava you will need 3 cups of water. After preparing the kichadi you should let it stand for 15 minutes, covered and undisturbed for a perfect fluffy texture. And once you find how to cook wheat rava perfectly, you will be making it regularly for your breakfast. Check out my other tiffin recipes here Idli ...

Seppankizhangu Poriyal - Taro Root (Arbi) Fry

Seppankizhangu Poriyal - this poriyal is prepared with taro root, chilly powder, small onions cumin garlic paste and perfectly roasted in an iron kadai. The best cooking method for this taro root poriyal is to cook the taro roots in an open vessel for 10 minutes on medium heat with a good amount of water. No one likes a mushy taro root, so just keep an eye on it and check them for doneness by inserting a knife. If you cook taro roots in a pressure cooker, it will be too soft and turns mushy. For these types of roast dishes, low heat and long cooking times are important for its texture. The small onions cumin garlic paste, adds flavour to the taro roots. Roasting the taro roots in an iron kadai creates an excellent flavour and texture. Similar recipes Vazhaikkai Thuvattal - Raw Banana (Plantain) Stir Fry Mithi Paavakai Poriyal - Baby Bitter Gourd Stir Fry Vazhaikkai Poriyal - Raw Banana (Plantain) Poriyal Brinjal (Egg Plant) Stir Fry -...

Street Style Vegetable Fried Rice - Quick Recipe of Veg Fried Rice Street Food Style

Today we are going to see an interesting street style vegetable fried rice with simple cooking techniques. For the past twenty years, vegetable fried rice and pani puri have been a favourite food for many of us. Everywhere we can see, these two dishes are the stars of the street food. One day during our trip to Tirumala, I learnt this street style vegetable fried rice from a street food vendor. He prepared varieties of fried rice within a few minutes, very casually. As he was preparing, I saw exactly how it was done. There's something magical about eating hot fried rice on the streets.The sound of the street vendors tossing the tang tang with their wok is always enjoyable to me. How to make street style vegetable fried rice in your home kitchen You can use basmati rice or long grain rice. Always prefer the open pot method to cook the rice for fried rice. The texture will be perfect with less stickiness. Brands such as Unity and India Gate are perfect for fried rice. You can ...

Collection of Kuzhambu varieties for lunch

KUZHAMBU RECIPES, 20 KUZHAMBU RECIPES FOR LUNCH Kuzhambus are the foundation for a good lunch in South Indian cuisine. Although there are many rice varieties in South Indian cuisine, a bowl of rice and kuzhambu with any vegetable side dish makes our tummy happy. In this collection, I have shared many traditional Tirunelveli kuzhambu recipes. I have suggested authentic ingredients and spices in my kuzhambu recipes. If you find any spices are inconvenient, you may change according to your taste. Now let's see the collection of kuzhambu recipes here. Click on the pictures or the recipe here to view the recipe details with step by step instructions. Collection of Kuzhambu varieties for lunch 1. Sodhi - Sodhi is one of Tirunelveli's traditional and popular kuzhambu.This kuzhambu is a special menu on the next day of marriage. A Tirunelveli wedding meal would not be complete without this Sodhi, potato poriyal and ginger chutney. RECIPE HERE. 2. Pulikuz...

Collection of side dishes for lunch

Collection of side dishes for lunch Here is a collection of vegetable side dishes like thuvaram, kootu, aviyal, pachadi, puttu etc for your everyday lunch. All the dishes are very easy and healthy.

Coconut Milk Curry Leaves Juice - Dishes with two or three ingredients - Coconut Milk Recipes

Today we are going to see an interesting and healthy juice recipe with just two ingredients. Few years ago, I learnt this recipe from my yoga instructor. During our yoga class, she recommends everyone to replace the tiffin with this juice for breakfast. It gives more energy to practice exercises, and it also strengthens the immune system. You can replace curry leaves with mint leaves or coriander leaves. After drinking the juice, eat five soaked badam. Coconut milk curry leaves juice Recipe Details Prep time: 5 minutes Serves: 1 Category: juice Ingredients 1 cup grated coconut (tightly packed) 20 curry leaves Directions Take a big mixer jar and add the grated coconut and curry leaves. Add 1/4 cup of water and grind it nicely. Squeeze the ground coconut and strain the milk using a strainer or white cloth. Add the squeezed coconut, curry leaves mixture and grind it nicely with required water. Once again squeeze it well and take the milk. Mix them well and serve it immediately...

Mixed Vegetable Rice with Dal - One Pot Protein Rich Rice Recipe - Modern Kootanchoru

Mixed vegetable rice with step by step photos and video. Quick one pot rice within 30 minutes. Apart from kootanchoru and thuvaram paruppu sadham we make this mixed vegetable rice for weekend lunch and family get togethers. During our childhood days, my Karthi mama makes this rice for dinner and always one of our favourite rice dishes for our whole family. During his bachelor days in Delhi, they prepared this rice frequently with whatever vegetables available in their kitchen. Making of this vegetable rice doesn't involve any grinding or soaking and bachelor's can easily cook this rice. When it comes to any rice with dals, it must be slightly mushy with soft texture. But I do not like mushy rice, so I have reduced the amount of water. You can change it according to your preference. Allow the rice to cook on medium heat for 10 to 15 minutes or pressure cook for 2 whistles. Cooking time may vary depending on the quality of the rice and the pressure cooker. To make this h...

Semi Ripe Papaya Stir Fry - Pappalikkai Puttu (Poriyal)

This stir fry is prepared with shredded semi ripe papaya. This stir fry is easy to make within 10 minutes. This stir fry is similar to carrot puttu and beetroot puttu. Semi ripe papaya is light orange in colour with a crisp texture and it has a very mild flavour. The shredded papaya is flavoured with green chillies, onions and finally garnished with fresh coconut. The semi raw papayas are peeled and the innermost white layers are removed along with their tiny seeds. Then they are cut into halves or quarters and grate it using a slightly thick grater. After grating, we have to saute with mustard, chillies, onions and curry leaves. For this puttu dishes, like carrot puttu and beetroot puttu, the grated vegetables will need to be sauted first for an extra few minutes and then close and cook for 5 to 7 minutes. No water is required for this stir fry. Simply close and cook on low heat for 5 minutes. A handful of freshly grated coconut adds a beautiful colour and taste to t...

VIRUNDHOMBAL

Search This Blog