Corn Pulav

Corn Pulav

This pulav is so easy and delicious too. It's the perfect pulav for lunch boxes, potlucks and get togethers. There are so many different ways you could do this pulav, but this recipe is a healthy one with less oil. This corn pulav is from the cookbook 300 recipes for diabetes by Chef. Mallika Badrinath. I have used only corn kernels in this pulav. Add excitement to your pulav with roasted nuts or pan fried capsicum pieces or tossed paneer cubes. If you do not like the strong flavor of the saffrons then leave it. I have used spring onions for garnishing if you do not have in your hand replace it with chopped coriander leaves.

This pulav is so easy and delicious too. It's the perfect pulav for lunch boxes, potlucks and get togethers. There are so many different ways you could do this pulav, but this recipe is a healthy one with less oil. This corn pulav is from the cookbook 300 recipes for diabetes by Chef. Mallika Badrinath. I have used only corn kernels in this pulav. Add excitement to your pulav with roasted nuts or pan fried capsicum pieces or tossed paneer cubes. If you do not like the strong flavor of the saffrons then leave it. I have used spring onions for garnishing if you do not have in your hand replace it with chopped coriander leaves.Let's see how to prepare this Corn pulav with step by step photos.

Corn Pulav with step by step photos

Prep time : 10 minutes
Cook time : 15 minutes
Total time : 25 minutes
Serves : 4

Ingredients

1 cup basmati rice
1 cup sweet corn kernels
1 onion, thinly sliced
1 bay leaf
2 cinnamon
4 cloves
2 black cardamom (optional)
few saffron (soaked in warm water)
1 tbsp oil
salt

For Masala Paste

1 onion
5 garlic cloves
small piece ginger
1/4 tsp turmeric powder
1/2 tsp chilly powder
1/2 tsp garam masala powder
1/2 tsp coriander powder

For garnishing: (optional)

2 tbsp chopped spring onions

Cooking Directions

1. Wash the rice gently and soak it with 1/2 cup of water for 10 minutes. After 10 minutes, drain the water completely. Heat a tsp of oil in a pan and fry the rice for a few minutes.

2. Take a chutney jar and add onions, garlic, ginger, turmeric powder, chilly powder, garamasala powder and coriander powder. Add 1 to 2 tbsp of water and grind it to a smooth paste. (You can also add thick curd while grinding).

3. Heat 1 tbsp oil in a pressure cooker and add the bay leaf, cinnamon, cloves and black cardamom(optional). Allow them to crackle. Then add the thinly sliced onions.

4. Saute the onions till they become golden and add the ground paste.

5. Now add 2 cups of water. Mix well and add the required salt. Then add the rice. Cover and pressure cook for 2 whistles in low flame.

6. Allow the pressure to release naturally. Then open the cooker and gently fluff the rice. Now add the saffron water to the rice and mix it well.

7.Garnish with 2 tbsp of chopped spring onions. Serve it with onion raita and papads.

If you like this recipe send us your comments below and share the recipe for your friends and family.

Comments

Bottle Gourd Kootu - Easy and Healthy Bottle Gourd Kootu Recipe - Quick Pressure Cooker Method With Fresh Coconut Masala

If you're looking for a healthy and flavorful South Indian dish, this bottle gourd kootu recipe is a must-try! Made with tender bottle gourd (lauki), protein-rich dals, and a fresh coconut masala, this simple kootu is not just delicious but also packed with nutrition. It’s light enough to enjoy as a salad and hearty enough to serve as a side dish with rice or chapati. Known for its cooling properties, bottle gourd is one of the best vegetables for summer, helping with hydration and digestion. This easy pressure cooker kootu comes together in minutes and is perfect for anyone who loves traditional, healthy South Indian food. Whether you're craving a quick lunch, a vegan side, or a refreshing Indian salad recipe, this kootu is sure to become a favorite! Let’s see some important tips for making perfect kootu. If you want your kootu recipe to be simple yet super delicious, it's all about using the right techniques rather than following tough methods. First point: Always rinse t...

Quick Paneer Masala - 15 minute Paneer Gravy - Easy Paneer Masala

Quick Paneer Masala - this homemade restaurant style paneer masala is one of my most frequently made gravy recipes. It's perfect with chapathi, poori, nann and also for pulao varieties. Fresh tomatoes help to make the best gravy, especially when you use red ripe tomatoes. What makes this quick paneer masala easy to make and why it calls for 15 minute gravy is because instead of pureeing the tomatoes, it's made with ground tomato paste. For paneer butter masala, we blanch the tomatoes and then made into puree. But I want to prepare a quick gravy with simple process. During the summer season, I like to prepare gravy and sambar with a shortcut.This quick paneer masala is one of the best 15 minute gravy recipes for beginners and also for busy mothers. I am actually really excited about this gravy because this paneer masala is made without any artificial colours, fresh cream. It has a delicious flavour with a smooth, creamy gravy. Tips for the best Paneer masala Use fresh ...

Collection of Poriyal & Thoran - South Indian Vegetable Side Dishes for Lunch

Every day we prepare two varieties of vegetable side dishes for our lunch. Among those two varieties there must be a poriyal dish and the other one is kootu, aviyal or varuval. Varieties of poriyal dishes are countless with our seasonal vegetables. As I said in my poriyal or thuvaram dishes, we add the ground coconut mixture prepared with coconut, small onions, garlic cloves and red chilly or green chilly. This unique coconut paste is often used in our poriyal or thuvaram dishes. Some prefer to add grated coconut or desiccated coconut powder for poriyal dishes. I actually don't like poriyal dishes made without any flavours. For me, poriyal must have a mix of flavours with perfect textures. We usually precook the vegetables in a vessel (except for keerai poriyal) and then we saute it with the tempering ingredients and finished with our coconut mixture. If you find it difficult to precook the vegetables, you can prepare as you like. But actually pre cooking the ...

Tirunelveli Kootanchoru - Mixed vegetables rice with dals and spices

Kootanchoru is a popular lunch dish from Tirunelveli. This is our family favourite rice and it is rich in nutrients as it contains lots of vegetables and dals. We prepare this rice frequently for special events and family get togethers. In most of Tirunelveli dishes we use small onions, garlic, coconut and generous amount of jeera. In this dish also we have used coconut small onion paste and good amount of fresh vegetables. We add commonly used vegetables such as raw banana, brinjals, drumsticks, carrots, beans and potatoes. I have learned this recipe from my grandma. She taught me with her some useful tips and techniques about how to cook, when to add the ingredients and how to choose the correct vegetables. My son named as Tirunelveli biriyani for this rice. Now let's see how to prepare this kootanchoru with step by step photos. Here is a short video for Tirunelveli Kootanchoru

Street Style Sundal Masala Recipe - Perfect Evening Snack - Vandikadai Sundal Masala

Cozy up with a warm and comforting bowl of street style sundal masala, perfect for the winter season. This flavorful evening snack is made with a combination of green and yellow peas, cooked in an aromatic gravy. To prepare this dish, soak the peas for 7-9 hours, then pressure cook until soft. The magic lies in the ground masala, featuring onions, tomatoes, ginger, garlic, coriander leaves, and mint leaves. Add a blend of chilly powder, kuzhambu chilly powder, and garam masala powder to elevate the flavor. Finish with a sprinkle of chat masala and a garnish of chopped onions, grated carrot, and coriander leaves. Now let's see the detailed recipe to prepare this mouthwatering Sundal Masala gravy. Check out my other Evening Snacks Recipes Vazhaikkai (Plantain) Bajji Cauliflower Fry Nullikai urundai - Urid dal balls Kara Vadai - Pattani Paruppu (Yellow Split Peas) Bonda Sabudana Vada - Javarisi Vadai Ulundha Vada Tapioca Bonda Urad dal Bonda...

Street Style Vegetable Fried Rice - Quick Recipe of Veg Fried Rice Street Food Style

Today we are going to see an interesting street style vegetable fried rice with simple cooking techniques. For the past twenty years, vegetable fried rice and pani puri have been a favourite food for many of us. Everywhere we can see, these two dishes are the stars of the street food. One day during our trip to Tirumala, I learnt this street style vegetable fried rice from a street food vendor. He prepared varieties of fried rice within a few minutes, very casually. As he was preparing, I saw exactly how it was done. There's something magical about eating hot fried rice on the streets.The sound of the street vendors tossing the tang tang with their wok is always enjoyable to me. How to make street style vegetable fried rice in your home kitchen You can use basmati rice or long grain rice. Always prefer the open pot method to cook the rice for fried rice. The texture will be perfect with less stickiness. Brands such as Unity and India Gate are perfect for fried rice. You can ...

Carrot Capsicum Stir Fry - Low Calorie Side Dish Recipes

Carrot Capsicum Stir Fry - another low calorie side dish for chapathi and rice. You can prepare this healthy side dish within 10 minutes. Last year during lockdown I prepared many sabji recipes for the Aval Vikatan magazine. This carrot capsicum stir fry is also one among those dishes and l often prepare this stir fry for our dinner. In addition to carrot and capsicum, you can also add boiled cauliflower, potato and broccoli. The crushed cumin pepper powder gives a nice flavour to this dish. There is no need for any other extra masala powders for this recipe. Made with a few simple ingredients and this will be your favourite 10 minute side dish. If you cook the capsicums correctly, it brings out their unique flavour and you can absolutely enjoy this dish as a salad. If you don't crush the cumin pepper you can also add chat masala powder. Check out my other low calorie recipes here Low calorie Black Chana Masala Sprouts and Mushroom Dal Green Moong Dal Sabji Easy Dal Dal Fry ...

White Pumpkin (Ash gourd) Kootu | Vellai Poosanikai Kootu

White pumpkin(ash gourd) in Tamil it is called as thadiyangai or vellai poosani. White pumpkin is popular in South Indian foods and widely used in kootu, sambar and patchadi. This white pumpkin kootu is a traditional dish in Tirunelveli. White pumpkin kootu is cooked with coconut paste and chana dal. This kootu is a best choice to pair with sambar and pulikuzhambu . Just like my other kootu varieties, I recommend to cook in a deep vessel with frequent stirs. This method gives you the perfect results rather than pressure cooking. Here are my other kootu recipes Here is a short video for White Pumpkin Kootu Raw papaya kootu Yellow pumpkin kootu Chayote kootu Paruppu keerai kootu Manathakkali keerai kootu

Sambar Sadham - Sambar Rice - Rice prepared with Dals and Vegetables

Sambar sadham (rice) is a quick, healthy meal which can prepared easily within 30 minutes. This sambar sadham is usually prepared with fresh vegetables, rice, dal and flavoured with freshly grounded sambar powder. Sambar sadham is a popular food in many restaurants and temples. It is also a great food for a family get together.When combining any dals with rice, you can get a protein packed dish for your lunch. Plus, we add vegetables for fibre and ghee for fat, which will give you a healthy dish for your whole family.

Mixed Vegetable Rice with Dal - One Pot Protein Rich Rice Recipe - Modern Kootanchoru

Mixed vegetable rice with step by step photos and video. Quick one pot rice within 30 minutes. Apart from kootanchoru and thuvaram paruppu sadham we make this mixed vegetable rice for weekend lunch and family get togethers. During our childhood days, my Karthi mama makes this rice for dinner and always one of our favourite rice dishes for our whole family. During his bachelor days in Delhi, they prepared this rice frequently with whatever vegetables available in their kitchen. Making of this vegetable rice doesn't involve any grinding or soaking and bachelor's can easily cook this rice. When it comes to any rice with dals, it must be slightly mushy with soft texture. But I do not like mushy rice, so I have reduced the amount of water. You can change it according to your preference. Allow the rice to cook on medium heat for 10 to 15 minutes or pressure cook for 2 whistles. Cooking time may vary depending on the quality of the rice and the pressure cooker. To make this h...

VIRUNDHOMBAL

Search This Blog