Black Chana Masala - this is a low calorie side dish prepared with black chick peas, onions, tomatoes, ginger, garlic and masala powders. For this masala, no need to add any special ingredients like cashewnuts, fresh cream or milk. Just a few basic simple ingredients which are easily available in your kitchen. You can prepare this masala within 15 minutes. Having a low calorie sabji or masala for dinner will help to digest faster than the gravies prepared with cashewnuts or cream. For low calorie dishes use teaspoons of oil rather than tablespoons. This masala tastes good with dosa, chapathi, idiyappam and aapam. For a balanced diet pair it with a carbs along with a cup of vegetable salad. This year prepared this side dish for 30 varieties low calorie sabji recipes for the Aval vikatan magazine. Here is a short video for low calorie black chana masala. Here is a short video for Low Calorie Black Chana Masala Side dishes for Roti Paneer Methi Masala Paneer Butter Masala Shahi Gob...
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