Kodo millet also known as varagu rice, is a gluten free and a vegan cereal. Kodo millet helps to keep diabetes under check, controls obesity and helps heal wounds and has a tranquilizing effect. The fibre content of the whole grain is very high. We used to prepare many traditional recipes like kodo millet pongal, kodo millet adai, kodo millet dosa, kodo millet payasam and many with kodo millet. A simple and healthy mixed vegetables bhath with millets, dals and mixed vegetables. Extra vegetables can be added if you wish. This is a satisfying meal that is low on calories and also healthy. Now we will see how to prepare kodo millet vegetable bhath with step by step photos.
Virundhombal means serving food with hospitality surcharged with true devotion and love.