Horse gram Dosa

Horse gram/Kollu Dosa

Horse gram is a good source of proteins. When combined with any cereal such as rice, it improves its protein value. Horse gram is also a good source of dietary fibre and helps regulate blood glucose levels. It is very hard in texture and requires to be soaked for 6 hours.

Horse gram dosa/ Kollu Dosa/ Diabetes recipes




Horse gram Dosa recipe with step by step photos



Prep time : 8 hours
Cook time : 20 minutes
Serves : 3

Ingredients

  •      1.5 cups horse gram
  •     1 cup idly rice
  •     1/2 cup raw rice
  •     1 tbsp rock salt
  •     water
  •     gingely oil
Cooking Directions


1. In a big bowl measure and add the idly rice, raw rice and horse gram.



2. Then add 4 to 5 cups of water and soak it for 6 to 8 hours. After 6 hours wash the rice for 3 times and drain the water completely.



 3. Next, add it to the wet grinder with some water. Grind it to a smooth batter for 30 to 40 minutes. Add around 3/4 cup water in-between while grinding.





4.  Then slowly transfer the batter to the mixing vessel. Add some more water if required. The consistency is same as the idly batter. Next, add the required salt and mix well with your hands.


5. Cover and keep the batter rest for 8 hours. After 8 hours mix the batter nicely with the ladle.

6. Heat the dosa pan on medium and grease it with a drop of gingely oil . Take one and a half ladle of batter on the pan and spread it to a circle dosa. Add 1 to 1.5 tsp gingely oil on the dosa and when it turns crispy on one side, flip the dosa on the other side.


 7. After few seconds take the dosa from the pan and serve it hot with coconut chutney.

If you try this recipe for Horse gram/Kollu Dosa send us your comments below and share the recipe for your friends and family.




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